Bad breath, also known as halitosis, can be a source of embarrassment and affect one’s confidence. While proper oral hygiene, such as brushing and flossing regularly, can help reduce bad breath, choosing the right toothpaste can make a significant impact. Here are some toothpastes that can help combat bad breath:
Toothpastes with specific ingredients can help address bad breath. Here are some of the best options:
- Crest Pro-Health Clinical Rinse – Contains stannous fluoride and cetylpyridinium chloride to kill bacteria that cause bad breath.
- Colgate Total Advanced Pro-Shield – Contains triclosan, an antiseptic that eliminates bad breath-causing bacteria.
- Sensodyne Pronamel Gentle Whitening Toothpaste – Has a low abrasion formula that helps fight bad breath while gently removing surface stains.
- Tom’s of Maine Natural Anticavity Fluoride Toothpaste – Made with natural ingredients such as peppermint oil, it helps freshen breath while also promoting oral health.
- Listerine Total Care Anticavity Mouthwash – A rinse that not only freshens breath, but also provides six benefits for oral health including fighting cavities and plaque.
- TheraBreath Fresh Breath Toothpaste – Contains baking soda, oxygenating compounds, and Zinc to neutralize odor-causing sulfur compounds.
- Antibacterial toothpaste: Antibacterial toothpastes contain ingredients like triclosan that kill the bacteria responsible for bad breath.
- Mouthwash infused toothpaste: Toothpastes that contain mouthwash ingredients, such as menthol and eucalyptol, freshen breath by neutralizing odor-causing bacteria.
- Tongue-cleansing toothpaste: Many bad breath cases originate from the tongue, where bacteria can accumulate. Tongue-cleansing toothpastes contain ingredients like sodium lauryl sulfate that help remove bacteria from the tongue.
- Whitening toothpaste: While not marketed specifically for bad breath, some whitening toothpastes contain baking soda and hydrogen peroxide, which can help neutralize odors.
- Probiotic toothpaste: Probiotics are beneficial bacteria that help maintain a healthy balance of microorganisms in the mouth. Probiotic toothpastes contain these bacteria and can help reduce bad breath.
It’s important to remember that while toothpaste can help reduce bad breath, it’s not a substitute for proper oral hygiene and regular dental check-ups. If bad breath persists, it’s best to consult a dental professional.
In addition to using a toothpaste specifically for bad breath, it’s also important to maintain good oral hygiene practices such as brushing twice a day, flossing daily, and visiting a dentist regularly.